In today’s world, where the prevalence of diabetes and metabolic disorders is on the rise, it is crucial to make conscious choices about our diet. One such healthy option is Bengal Gram Flour, also known as besan.
Low Glycemic Index: Bengal Gram Flour has a low glycemic index, which means it causes a slower and more gradual rise in blood sugar levels compared to other carbohydrates. This makes it an ideal choice for individuals with diabetes or those looking to manage their blood sugar levels.
Diabetic-Friendly: The low glycemic index of Bengal Gram Flour makes it a diabetic-friendly alternative to other flours. It helps in preventing sudden spikes in blood sugar levels, which can be harmful to individuals with diabetes. By incorporating Bengal Gram Flour into your diet, you can enjoy your favorite dishes without compromising your health.
Metabolic Improvement: Apart from its benefits for diabetics, Bengal Gram Flour also offers metabolic improvements. It is rich in fiber, protein, and essential nutrients, making it a wholesome choice for overall health. The high fiber content aids in digestion, promotes a feeling of fullness, and helps in maintaining a healthy weight.
Versatile and Nutritious: Bengal Gram Flour can be used in various recipes, such as pancakes, bread, and snacks. It adds a unique flavor and texture to dishes while providing essential nutrients like iron, magnesium, and vitamin B6. Incorporating this nutritious flour into your diet can help you meet your daily nutritional requirements.
Conclusion: Bengal Gram Flour, with its low glycemic index and numerous health benefits, is an excellent choice for individuals looking to manage their blood sugar levels and improve their overall metabolic health. By making this simple switch in your diet, you can enjoy delicious meals while taking care of your well-being.
Weight
N/A
Weights
500 gms, 1 KG, 5 KG
4 reviews for Sattu / Bengal Gram Flour
Rated 5 out of 5
Shalini –
The purest form of sattu ever tasted.
Rated 5 out of 5
Sonal –
The sattu tasted so good. Have tried other brands too but this one is the best. Highly recommended.
Rated 5 out of 5
Priya –
The taste is authentic, reminding me of the sattu I used to enjoy back home. The texture is perfect, and it blends smoothly into a refreshing drink. I appreciate the quality and freshness of the product, which sets it apart from other options available in the market.
From now on, I will definitely prefer to buy sattu from FarmFit.
Highly recommended!
Rated 5 out of 5
Nayan (verified owner)–
I am from Bihar and even back in home I don’t get sattu of this quality. It feels so satisfying and premiumness to hold, smell and taste something like this. The outer package is also so good that you don’t need to transfer it to any jar but the zip can be improved. The only issue is once you start eating sattu from FARMFIT, you won’t be liking any other brands or even from the local fields. Ironically, i am sending sattu from Bangalore to back home in Bihar.
Shalini –
The purest form of sattu ever tasted.
Sonal –
The sattu tasted so good. Have tried other brands too but this one is the best. Highly recommended.
Priya –
The taste is authentic, reminding me of the sattu I used to enjoy back home. The texture is perfect, and it blends smoothly into a refreshing drink. I appreciate the quality and freshness of the product, which sets it apart from other options available in the market.
From now on, I will definitely prefer to buy sattu from FarmFit.
Highly recommended!
Nayan (verified owner) –
I am from Bihar and even back in home I don’t get sattu of this quality. It feels so satisfying and premiumness to hold, smell and taste something like this. The outer package is also so good that you don’t need to transfer it to any jar but the zip can be improved. The only issue is once you start eating sattu from FARMFIT, you won’t be liking any other brands or even from the local fields. Ironically, i am sending sattu from Bangalore to back home in Bihar.